For just before I go to bed every night, ideally conditioning abs, and including press ups, dips whatever... was thinkin something like 100...
look forward to it :D
Thought it would be a good idea to see where everyone has come from, and where they see themselves going that are training. I'll kick it off......
Reading this thread is killing me. I'm currently out of boxing for another 2 and a half weeks due to a broken finger that needs resting. I have...
I drink fri-sun and train mon-sat. It has a big effect so im now only drinking on saturdays - and even then im trying to stop completely for a...
there has to be a balance between working out, resting, and your diet. sounds like you dont have a balance and its obviously having an effect....
I was boxing 3 nights a week for about 2 and a half hours, which is the best work out I've done in my life, on top of that I was going out 6 mile...
wow.
Share the same thoughts then? I post more on a football forum than here, usually just lurk and see whats going on in the training part, only seen...
Wlad every time. Haye is a loud mouth arrogant *****, and I hope he gets knocked out.
