In addition to what Bady says, there's momentum building up when you corkscrew.
as a courtesy to your sparring partner, don't use the gloves you hit the bag with to spar with. for sparring, I use "ProMex" from Title. mine are...
Look at Julio Ceasar Chavez...he was the man! he was a body punch artist and used body punches to throw devastating uppercuts.
I would also buy a resistant cord for shadow boxing...I love mine and use it all the time. I also use one around my ankles to maintain resistance...
has anyone tried Brain Pad? I'm curious. I'm waiting for my shock docs in the mail...wish I would've read this thread before buying it. well I'll...
Move to another country!!! just kidding. I´m 35 and living in Brazil and the ametuers cut-off age is 34 here. I fight unsanctioned tournements...
it doesn´t matter who´s there or not to me. when I´m in the ring it´s time to work. I don´t have time to think about what´s happening outside the...
move to your sides and not back unless it´s strategy. body shots only to hurt him and take his legs away. the refs count only head shots as...
Looks fun! I would suggest throwing straight rights because from the video it appears that you were throwing an in-between straight right and a...
hahahaha!!! that´s funny as hell!
These are not disappointing at all. they feel great! they're snug around the knuckles so I feel every punch crisp. I recommend them
keep your chin down and hands up. you´re predictable and are ducking too far down. your opponent doesn´t have the experience to uppercut you when...
After the first few seconds I too noticed that your brother drops his hands after throwing a punch and doesn´t retract quick enough. he needs...
He clearly was frustrated in the first round and most likey did that imitation Ali dance to psych you out into thinking he was in control or to...
depending where you're from. I used to train at the PAL. I'm from NYC. it's very good and free
