Boxing is not for everyone definitely but don't quit. Far as putting new guys with no experience to spar people with experience is not really a...
Depending on your schedule you could combine the roadwork days on your boxing gym days if you going to the gym in the afternoon, do you run in the...
Stay on them punching the ref will call it and warn them. In sparring let them know they can't do that **** lol.
I've never used before a actually fight or match. But im a huge coffee drinker and definitely take some kinda of energy boost before training,...
I've done alot of band training couple years ago, just 1-2s and uppercuts but wondering if any one knows any place i could pick up some good...
Where in korea is this?
double post stupid net
What happen to part 2 of facing a counter puncher :( instrested to see what you had to say
As said before you just need to keep your back hand on your chin when you throwing the jab you can still catch a punch and looks like your trying...
alot of good information gonna start working on this tomorrow cant wait for part 2
I justed started back at it first time and 3 years today but my coach and other fighters do it once a week mixed in with other road work etc. Just...
Add different/exercises to your routine got to give you body something esle to push itself too. If for losing weight add some good sprints and...
i liked it nice slow pace
lol cant believe i just read all these pages sigh....
i have and had this same problem when i skip it usually just your timing slow up your pace and make sure your rotations in sync with feet movement...
