I've been wanting to take up boxing for quite a while now and am finally in the position where I have enough time and some extra cash to do so....
Start competing.
Oh my bad. I thought you were stating that without eating any sources of carbohydrates that our bodies and brain would shut down
Wrong. In the absence of sugars and other carbs your body will either break down protein for glucose through a process called gluconeogenesis or...
Nice log! What gym do you train at? I'm looking for a gym in orlando!
Same here. I like to think I know a fair bit about nutrition, but I'd love to get a PM about what you think! Thanks
Thanks, but I'm looking to see if anyone has actually gone to one of these gyms in the area and hopefully hear there experience/impression
Or surrounding area would be ok. Like 1 hour drive tops
Does anyone train at or know of any good boxing gyms in the Orlando, Florida area? I've been trying to find one by searching online but I've been...
I don't eat sugar or carbs at all but maybe once every two weeks for a refeed. Ketogenic Diet FTW!
