Hi jason, Punch as much as you can, move a lot, breath a lot and don't get conscious or angry. Don't fear to get punched. Best of luck for your...
Hi Black2023, There are exercises which helps you in increasing your strength, power and muscles. Like squat, pull ups, dead lift, bench press.
Hi Caestus, bibliotheque des salons manuel de la Boxe francaise et anglaise You can find figures with the literature which is effective for...
Hi Primate, What kind of course are you doing that you are searching for a bad instructional? Do google it and you will get more results than...
