I used to have a similar issue. I strapped (tubi-grip bandages) my elbows whilst lifting when the pain was bad and it really helped. I also...
I have an Opro custom and find it to be really good, and gives good protection. I used an Opro Gold previously which is not a patch on the custom...
Interesting, and I agree on the impact upon metabolism. However - are there not other benefits from eating small regular meals. I've always...
