Hello First of all, sorry for my bad english. What routine can i do in the morning? I do sprint/interval routine but can i add something? Because...
i cant train strenght at morning because my gym is closed but i can train with weights after boxing workouts (if my trainer is not doing weight...
Hello Im curious about new season trainings because my boxing trainer are changing training schedule Monday 18:00 - boxing workout Tuesday 19:30...
