this :good
i was told the reason for corkscrewing your hand like that was that it somehow lowers the chance of hurting your arm when throwing a punch. Dont...
i think weights when used well are brilliant but they work best on compound exercises like deadlift squats etc rather than just sitting down...
:good too true always good to mix up a routine before your body gets used to it or it begins to bore you to death aha
Started working out around 5-6 month ago im 5'11 and weighed just over 9 stone im now just under 11 stone. I did mainly weight lifting but it is...
Well if far worse things happen behind closed doors then it makes it okay! How about you stop French kissing his dick for a second and look at...
Glad to see a few people talking sense! to many hate thread on Calzaghe atm i think people are still upset that he dicked on bhop and like you...
Your right Hopkins was a bum, and and old man at that, who lost to a "white boy" Glad you've realised.
I have litterally just read all 35 pages of this idiocy laughing consistantly at you getting blazed left right and center. Could someone please...
yeah im sure wlad only mentioned it a couple of times, i dont remember him going over the top about it. Haye on the other hand in my opinion is...
got to admit in the fight i was backing Haye purely cause im English and stupidly patriotic, Wlad deserved to win and his personallity is growing...
:good was suprised Ali wasnt in the first list lol
