i dont understand turning it over
yes this is what im talking about gerralds right is awsome couldnt get vid up can u explain how to do it please
when i jab and then throw the right cross i like to throw it at long range can never seem to get my right in ? i put more into my right than my...
how is the best way to throw a right cross to the side of the jaw
weight in training good or bad
wher do u aim on the face with this puch and how should your fist be facing
should u spar hard or light and every now and then have a hard one
where do i aim this punch should it manily be on the side of the jaw?
hi everyone i was watchin some pros hit the punchin bag on u tube eg pacio and he was hittin the bag about his chest height and so were others ,so...
thanku so much
should i punch through the target or snap my punch ,punchin through seems slowere to get my hand back ,when i snap its a lot quicker andstill has...
how far should one reach when throwing punches? i used to fully extend my arm throwing left or right straight punches,with my shoulder fully...
thanks what about speed should u shadow box as fast as u can/
hi all been boxing on and off now for a lot of years , sounds like a stuipd question ,.anyway when i shadow box i really hit at full speed and...
