I 100% agree with Rokurota..couldn't explain better..i do think you better wait..why don't you just do all the rest of the training, including...
Today my Coach allowed us to have a little 3 rounds match..3 minutes the first two rounds..and 2 minutes for the last one..i tried hard to apply...
Yes Brown Bomber, this was exactly what my coach was trying to do..unfortunately, till today, i was charging power over the arms, in order to make...
Lefty, thanks so much for the explanation:thumbsup!!!..what you described was exactly the problem i had : everytime i was throwing a punch, the...
Has anyone suggestions for specific exercises to enhance arms's speed? Actually, i'm doing this exercise with my Coach : In front of the heavy...
