Such as? I honestly do not understand why people go to a thread and post something that is absalutly useless
I finally relised what my problem is and why i binge eat. I believe that while im motivated to train i train hard and don't rest enough and don't...
I agree. I just posted this because its kind of a weight of my chest and now i feel abit more motivated. Thanks everyone for the posts. I might...
I know man but its a ****ing huge disadvantage at the moment for me. You always give sarcy answers and answer as if you know **** when a few...
I hate pichuchu.. And im aziz_b should have mentioned that earlier when i confessed
That the advice you give your clients?
Thanks good to see atleast one person thinks this is a good idea. The nutritional thread is not really usefull because it hasn't been relevant for...
My point was it would stop threads being created which just ask 1 question that was already answered. I just thought it would be more practical...
I've noticed by going back that every 2 or so weeks another thread comes up about weightloss or how to make weight etc. We have a nutrition thread...
What the ****? Can this starvation mode occur after as little as 2 days of not eating enough cals or does it require a longer time of low calories
Would it hinder muscle recovery and improvements in size/strenght (what ever one is seeking) What do you do when your sore? Thanks in advance
How many do you have? How many would you recommend? And how many rest days do you have and recommend?
This might sound like a stupid question but stay with me. You rarely see you successfull out of shape boxers and the ones who perform better...
Thank you il look for no3 myself. Why is no1 else helping
Your a midget pichuchu get over it
