Tarvers left on Jones. Ended Superman
Margarito is one of the guys that is just a pain to fight. Big, strong, and wont quit no matter what.
what ever you do dont buy the title gel's. The gel padding moves and clumps so it does not protect your knuckles. would not recommend them to anyone.
As the previous poster said sitting down on your right will help with power. if your left knee is hurting you are probably putting to much weight...
What has worked out for me is sparring every time I train. Even if its with someone green it will still help your D, reflexes, and practice new...
I believe that it does work his endurance, reflexes, and defense just like all pad work. What is unique about it is the rhythm that is kept. Along...