What do you mean 'prepare'? I'm pretty new to boxing myself, but I take it you haven't joined a gym yet and you just wanna get some fitness /...
What do you guys think the best form of HIIT is? There's tons of ways to do it, whether its sprints, punch out drills , burpees, etc etc. Cheers :D
Thanks for the advice. I'm pretty much only going to be doing boxing specific training for a while, until I feel like I'm ready to start doing...
Thanks for the help :)
So I'm having some trouble coming up with a good training schedule, I'm probably just going to take it easy at the start and just do boxing and...
I've been interested in boxing for a long time now, and I think it's time I start learning the 'sweet science' :D. Anyone know of any good boxing...
