nobody ? f uck, maby people can not understand me cause of my BAD english..hmhm
HI!I want to plan a basic bodyweight routine,but there are things to know.First of all i only have 2 days for that.I dont know if its enough 2...
for example my coach learn me the cross-hook-cross for inside.But i think its better to keep it simple and just give a cross-hook.I always stress...
yes i will add things .5 combos and practice them on bag and with light sparring until i learn them .Which combos are good to stick with?
i still at gym,but in 1 week i will stop for 2 months and i continew jenuary.I have a punching bag and one fiend to ytain together.
i was stick to the basics and i feel comfortamble with this but i have truble add new combos and remember tham automaticaly.
hola.In my gym i only did 1-2,1-2-3,1-1 combos.I am preety good on these ,what combos i should master now?some friends say tha i can slowly add...
