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  1. Jris89
    Post

    Workout

    http://www.youtube.com/watch?v=YlVeYF8rKTc&feature=youtube_gdata_player
    Post by: Jris89, Dec 4, 2011 in forum: Boxing Training
  2. Jris89
    Thread

    Workout

    http://www.youtube.com/watch?v=Cwl8lC74qgg&feature=youtube_gdata_player Would this workout be good for beginners?
    Thread by: Jris89, Dec 4, 2011, 1 replies, in forum: Boxing Training
  3. Jris89
    Post

    How often should I run?

    I was thinking bout doing it every other day, mixing in sprints on some of those days.
    Post by: Jris89, Dec 4, 2011 in forum: Boxing Training
  4. Jris89
    Post

    How often should I run?

    Im aiming to get in the best condition, improve my cardio significantly, and lose weight along the way. I just want my gas tank to be full.
    Post by: Jris89, Dec 4, 2011 in forum: Boxing Training
  5. Jris89
    Thread

    How often should I run?

    Just wondering how often I should do roadwork for boxing? My trainer said do 4 days on 1 day off 4 days on 1 day off ect... I just wanted to hear...
    Thread by: Jris89, Dec 4, 2011, 51 replies, in forum: Boxing Training
  6. Jris89
    Post

    sparring

    First time I sparred was against a pro, he went easy and let me beat on him... The second time I sparred was against an amatuer HW with 6-0...
    Post by: Jris89, Dec 2, 2011 in forum: Boxing Training
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