"I lifted weights and it made me slower' is beyond stupid. It makes no sense. The stupid remark is to raise awareness of the poster that he has...
i've been hitting my old mans punch bag for years. so yes i have something to compare it to. lifting weights and being idol the rest of the time...
thanks jonnyod mate.
"Beyond stupid.... Ur hooks and uppercuts slowing down is nothing to do with weights" what you on about you bellend. i know for a fact that...
hello there, willl a few sledgehammer workouts a week increase my punching speed. started off doing p90x last year lots of high rep stuff. then i...
is that nathan's step dad? they don't look anything like eachother.
