as brian potter wud sy, 'sweet baby jesus and the orphans'
any chance of a link anyone? please
eh, id love a stream, river, radio link, anything please folks, mushykeogh@yahoo.com, cheers!
5% is pretty bang on really, as said before most elite athlets woul.d be in the 5 -10% range, triathletes and endurance runners would typically be...
