if you're doing a tough mudder I'd think you oughta throw in another long run but with "obstacles" involved. Like when i trained my friend before...
anybody?
I was getting mixed responses on my other thread about this subject when i asked people to critique my routine. Well i won't be doing the routine...
H Oh wow okay. Is it okay if I practice shadow boxing and jump rope at home? Or would that even be too much?
yeah ill defintely go to box 5 days a week then. Saturday and Sunday there are no classes but i believe he leaves the gym open. I'll ask him to...
okay thanks man. What if i just go to boxing class every week day or at least 3x a week and do sprints/jog after class and on days off? and would...
2 times a week of what? Boxing? I'm starting Tuesday. i was just going to follow the sticky beginner's routine with some modifications which...
Hey all, I'm starting boxing on this coming Tuesday. I have been lifting weights to bulk up for a very long time. in 2.5 years ive gone from 110...