Why not eliminate the burpees and clap pushups those days or add them to the days you are doing strength training?
If you messed up pretty bad like I did, your wrist might not be completely healed for months. I injured my wrist about 1.5 months ago and it still...
I began working out with a buddy. I've always been pretty fit and athletic but never really competed in anything. I wanted to do something that...
