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  1. MikeHeath
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    Does a sweat suit actually help with weight loss, or is it 100% water loss?

    Sweating makes your body a little cleaner and shiner and clears your cuts. So it i sreally good.cary il weight loss
    Post by: MikeHeath, May 7, 2012 in forum: Boxing Training
  2. MikeHeath
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    Does napping effect training?

    Keep it natural mate. I used to get a sound sleep when i came back from gym.cary il weight loss
    Post by: MikeHeath, May 7, 2012 in forum: Boxing Training
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