@Post Box: Thanks man, I can always appreciate good, sound advice. I'll be sure to continue working on the very basics even while going through...
@DogTheBountyMan Thanks, I'm still very fresh to boxing, do you mean like throwing a 2 or 3, followed by a 1, than stepping?
I was wondering if you anyone here used whey protein to make a shake, if so, what kinds of additions do you add? Do you use water or milk? Does...
Thank you guys so much for all of your responses. @SJS19: Thanks for the words of wisdom, everything you said makes sense, I'll keep working at...
Hey guys, I just want to first say that I've been reading this forum a lot along with working with a trainer and the results have been amazing. I...