I see what you mean.. Yeah gunna gather different opinions just to see it from different perspectives first then see whether im gunna go with...
Well I can't remember that well but I remember them saying before my surgery when I was 13 that my shoulder dislocated due to the socket of the...
Nice advice man, yeah its exactly what the orthopedic guy said about the imbalance in a boxer's body, yeah gunna start with the stretch bands in 2...
**** me.. that guy is a tough mother****er, the pain is unimagineable and his opponent was all grabbing it... I dont think I'd be able to do that..
Yeah went to an orthopedic today he gave me some things to do in the meantime, like some sort of forearm exercise thats meant to get blood flowing...
I'm orthodox mate, just gunna practice southpaw to get some exercise anyway, and it would be nice to be able to switch in the future..
Yea bought loads of omega 3-6-9 fats hoping this helps..
Yeah it is :'( ,managed to go southpaw in that area tho..
Lol but seriously any advice on what I should train at the moment?
So I dislocated my shoulder during sparring, threw a wide right hook with bad form (strength comming mainly from arm and chest), a little history...
