As a Child the 1st thing we learn stood up is walk. Its the 1st thing on balance we learn, all the answers are there, your walking Gait is your...
Islington Great Club Good Coaches.
When badly Hydrated, it takes 4 days to properly re hydrate.
My Heavy and Cruserweight both Euro Champs Were sparring partners.
I was at 3 camp-s with Him, His problem was confidence. Depending on the day, things could change,I thought George did a great job with Him,...
With your Eyes shut
Ray Leonard started at 15, before that He was a gymnast.
Spot on, thats the truth
Think what moves you, it generates power without it theirs nothing. Its called The Floor.
Primary reason, not to do it, is down to your Hips. Which only move, side to side and up and down 6 degrees. To protect, t the Coccyx your centre...
It will; get you fitter, than the upright, all down to Gravity
Then do great damage to your ACL,oh Dear.
Your stance should be your walking Gait, Interestingly your Hips move up and down, side to side 6 degrees to protect the Coccyx, your centre of...
The Heel is your Bio mechanical Break.
