That's a good point. I guess as long as I am going to failure each time and not ending each 60s slot with more to give in my mind I am pushing...
I have recently started wearing a garmin gps/heartrate monitor for running. Last week I decided to wear it when curcuit training to see what my...
Thats mostly what is annoying me. I've only been doing it a few weeks but I love it, the thought of two weeks off annoys me!!!!!! Gonna rest...
I had wondered if it was shin splints. I do a lot of running as well, so this may have something to do with it. I was hoping it would `bed in`...
Hi all, (first a bit of an introducion, feel free to skip! :yep:yep) I am quite new to being fit as a whole, I only started to get in shape with...
