Well... good to hear that you´re setting goals and looking for advice gives you some great input. All i can add is that if you for some reason...
Interesting questions, you seem to do most things i like, changing from fast but light punches, punches in bunches, and both heavy and power work....
IMHO looking at Roy Jones "first" punch... he seems to start delivering just as he plant his back foot solid. Thereby using BIG musclegroups to...
I did when i fought (amateur), had to. Did 4 times a week, scedule was depending on where i was in training. Four major schedules: 1: 30 min...
A coupla things i usually see when people hesitate to throw front hook or uppercut is ¤ they are way overrotated and/or to heavy on their lead...
Slightly tricky this one... To me it depends on the situation however the punch in itself i prefer the short chop. A go-through punch is ok if...
Well.... It´s always good to be strong as long as it´s usable strength. By usable i mean that the strength can be translated to speed. Proper tech...
Had a talk with a buddy at the gym today... what i Think would be good for us would be that, like 30% of the "sum total" the fighters agree upon...
Wlad and referee seems to have teamed up in ****ing this fight up from what i read. Third holding, pull a ****in Point..... next holdin... pull a...
Tanx Rico.....
what da fakk, is the kd´s legit or just throwing/spinning/pushing??
