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  1. terryfist
    Post

    Simple boxing power training.

    Thx bro~
    Post by: terryfist, Nov 1, 2012 in forum: Boxing Training
  2. terryfist
    Thread

    Simple boxing power training.

    1 arm Dumbbell Power Snatch 3x5 reps each arm http://www.youtube.com/watch?v=YIRzMZsfCrI 1 arm Dumbbell Power Clean and Press 3x5 reps each arm...
    Thread by: terryfist, Nov 1, 2012, 2 replies, in forum: Boxing Training
  3. terryfist
    Post

    Help! Weight train or not.

    no 3-4 hrs are boxing training not strength training
    Post by: terryfist, Oct 21, 2012 in forum: Boxing Training
  4. terryfist
    Thread

    Help! Weight train or not.

    Hello everyone I am now 120 pounds, and Im more a speedy fighter and I just started boxing. I go to the boxing gym 4-5 days a week, 3-4 hrs...
    Thread by: terryfist, Oct 21, 2012, 20 replies, in forum: Boxing Training
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