Man, i am ona 3000kcal diet. It's 700 above my calculated BMR. I guess it doesnt take my ultra-fast metabolism into account.
Hahaha, dude i just cant eat anymore. I've been taking vitamins and stuff to increase my appetite and i eat >4x a day. Anyways, thnx once again...
@antman Thnx man. I'll try a full GOMAD then and whey. Thank you all!
I do box competitively, but i can no longer sacrifice my looks just to have an edge over my opponents. I dont want to. I was really hoping for...
Is that funny where you come from?:think
Any thoughts on the routine and diet?
Eating more calories never did it for me. I eat like a mother*****, and i somehow manage to burn it. I was hoping that i can evade pumping iron...
Alright guys, I'm a 24yo man that stands 6' and weight 145!! I know it sucks, I'm skinny. Although I am very VERY ripped. I train boxing for 5...
