So just read through the blog. In my case my cardio sucks. At the end it has a plan for the 8 weeks, but it looks like it says that I should only...
Thanks for that. I'm going to read through it and try it out. That type of document was exactly what I was looking for.
I trained for about 4 months for my university, but I had to quit as my grades began to slip. I took a 3 month break and now I want to get back...
Just bag and mitts. We use the gyms gloves to sparr.
Merry Christmas everyone. I'm looking some boxing gloves for around 80 dollars for training. What are good 14oz training gloves that I can buy?...
What do you mean by force my way into slipping punches? I have a good coach, but I feel like he puts more attention to the guys who are already...
Hi everyone, So I joined my universities boxing team about 4 months ago and we have been learning all the basics. We have been sparring for a...
