i have been wrapping them with 180 inch elastic wraps, and i have stopped hitting the past 3 days. gonna go to the doctors soon to see if it is...
Hello everyone, ive started hitting the bag for about 30-45 minutes 4-5 times a week for about half a year now, and have developed a sharp pain in...
Ive had a standing bag since i was 10 and just started to use it at 16, ive never tried a hanging bag except for 1 time last week at my friends house
i would say get a hanging one because i just used my friends hanging bag a week ago and was sore as hell after it, definitely works better then a...
haha, with the way houses are built here nowadays, my roof will go down in a few minutes, Is a hanging bag more satisfying to hit then a free...
thank you very much for the advice :D, unfortunately i live in a rural area and the closest gym is an hour to 90 minutes away :( just looking for...
Ok so im fairly new to boxing (5 months) and this is my first post on the forums. I really need to know what weight i should get because my 200...
