Search Results

Search Again
  1. markkislich
    Post

    Strength conditioning for boxing

    Hi, I'd change up the exercise order a little to make tings more effective. Ex: Day 1 A: Barbell Squats, 10 x 3, 30X0, 120s. rest B1: Pull Ups...
    Post by: markkislich, Dec 21, 2012 in forum: Boxing Training
Showing results 1 to 1 of 1
Search Again