Thanks for that , I'll head over to that site now. i'm mostly in it to compete and go as far as i can, maybe one day turn pro after i get...
Thanks for all the replies ! I've found a running track near my house so i'm gonna start using that for sprints and intervals. And yes maybe i am...
What are the best clubs in east london ? I've heard of a few such as Repton , West Ham, Newham, Peacock, Dagenham, Romford. Does anyone know what...
Trying to get my stamina up to start competing in the amateurs, does anyone have any advice on how to do this ? I've start doing 100 Burpees a...
