I guess newish, most of the people have sparred a lot of times but have not actually fought. It is a free gym that is sort of a tight knit...
So I have found my problem when I spar is doing combo moves. I will throw jabs out there and some land while others don't. The problem is that...
I wake up whenever I can that gives me 7-8 hours of sleep. due to class schedules and what not my sleep schedule changes. I do always eat a big...
So, I feel my diet is pretty good for the most part but could use improvement. It is hard to tell if I eat enough, too much, or to little due to...
Probably just pulled a calf muscle. Try using a roller to stretch it out. Reasons for pulled calf muscles could be too low of a sodium intake(if...
