Thank you.
Re: Bent Rows It sounds to me like you need to start from the basics and see if you can train your muscles. Support muscles are often very weak...
I was in a car accident recently and went to a physical therapist. I complained that anytime I did pushups my left shoulder would feel numb, or...
When you step in with a jab, should you be stepping out in one motion (never bringing the back foot with you) or should you step in with the jab,...
Thanks. I'll try both stances and see what works for me, but I'll try stepping off at an angle before I go into the horse stance. This will...
Does anyone else agree/disagree with keeping your feet parallel (horse stance) when inside? I find that interesting, because that's not what I do...
Thanks for the tips guys. I enjoyed that article, it reinforced the notion that being a tactical boxer isn't about feeling pressured to brawl....
I am a beginner and yesterday I sparred a defensive fighter for the first time. It was very awkward. I found that I did one of two things: Either...
