When you are coaching your only son's little league baseball team and you forfeit the Saturday night game so you don't miss a good fight. (Guilty)
when you go for a casual jog, you shadow box pretty much the whole time while cars drive by slooooooooowlly looking at you like you're possessed.
when your boss keeps catching you looking at some black and gold page online, knows by know exactly how it looks but has no clue what its about
When you go to a doctor's appointment and have to step on the scale, you step up on the scale, get weighed, and flex your biceps.