19lbs with no change in bodyfat percentage

atsch no you havent...its psychosomatic that stuff

you may have put on weight due to holding more water though

 

I'm talking about pre cycle and post cycle once the water gain is gone, strength gains are there and also muscle gains long after the cycle

 

well i for one am proud of you :goodi wouldnt waste my money on that stuff personally

however , AJ has not got Growth Gut from creatine ..

 

at all those trying to explain the weight increase without bf percentage increase.

It's obvious what's the deal. It's like someone trying to explain it was simply protein and carbs that made John Cena get so big

 

What gets me is that berto gets sh!t for sporting roid gut, but yet at every weigh in, Joshua comes in with his gut looking like a teenage mutant turtle half shell and they blame on it on the cameras

 

It isn't even necessary to 'cycle' creatine. For sure it's a useful supplement, one of the only ones out there that is effective. It will help get stronger and bigger no doubt but the effects are minimal.

 

They don't call him the roidingest roider in Roidville for nothing. Roidburger (or Bruno MK2 as he will become known) is, much like other boxers, several years ahead of the testing and confident he can con the public into believing it's purely due to hard work. It isn't natural to look like that and, dare I say it, that bulk will be a hindrance once he meets the deft/iron chinned opponent who isn't bowled over in 3 rounds. Tony Thompson of 2 years ago would have suited nicely.

 

You can get heavier without fat - it's called gaining muscle.