25 pull ups - is it a good result?

Discussion in 'Boxing Training' started by pioterbezkitu, May 6, 2008.


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  1. sheff-fighter

    sheff-fighter ` Full Member

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    Mar 6, 2008
    What is your method for achieving this? - ie. how many times a week, sets, break between sets etc
     
    sheff-fighter, Aug 24, 2008
    sheff-fighter, Aug 24, 2008
    #46
  2. SweetScience

    SweetScience Accuracy is the key! Full Member

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    Mar 25, 2007
    How bout you eh?
     
    SweetScience, Aug 24, 2008
    SweetScience, Aug 24, 2008
    #47
  3. salsanchezfan

    salsanchezfan Obsessed with Boxing Full Member

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    .............Old-time fighters used to do pull-ups while having a bag of rocks dangling from their nutsack with their trainers hitting them in the small of the back repeatedly with a baseball bat.


    They were tough then. :yep
     
    salsanchezfan, Aug 24, 2008
    salsanchezfan, Aug 24, 2008
    #48
  4. Rakim

    Rakim Captain ****wit Full Member

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    Sep 12, 2005


    :lol: Dunno, just keep on doing them. I started off doing 5 sets of 3, then got up to 5 sets of 5, and now I do 5 sets of 5, but with three of the sets as pullups instead of chinups because they're harder. Soon I'll be doing 5 sets of 5 pullups, then I'll start aiming for 3 sets of 10 or something.
     
    Rakim, Aug 25, 2008
    Rakim, Aug 25, 2008
    #49
  5. El Puma

    El Puma between rage and serenity Full Member

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    Jan 8, 2006
    :rofl:rofl
     
    El Puma, Aug 25, 2008
    El Puma, Aug 25, 2008
    #50
  6. karatekid530

    karatekid530 Milwaukee's Best Full Member

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    Mar 22, 2006
    i can do 20 in one shot, weighing 190lbs. Hardly ever do pull ups but im active enough at work to keep fit.
     
    karatekid530, Aug 26, 2008
    karatekid530, Aug 26, 2008
    #51
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