450 yards in 10 minutes

Discussion in 'Boxing Training' started by ripcity, Jan 18, 2008.


  1. ripcity

    ripcity Obsessed with Boxing Full Member

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    Dec 5, 2006
    Swimming not running. I'm taking a swiming class and we were tested on how far we could swim in 10 minuets. We also the class before were tested on how fast we could swim 50 yards (44 seconds). We will be retested at the end of the term. I will update you all after.