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60 days

Discussion in 'Training Logs' started by MaximusMeridius, Jun 17, 2015.



  1. MaximusMeridius

    MaximusMeridius New Member Full Member

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    Jun 15, 2015
    It has been near a year since i last trained, i stoped training
    becouse of injuries, and now i find myself fat and out of shape.
    I am doing this training log mainly becuse several of my friends
    asked me too. This is going to be crash course for me to get back
    in shape phisicly and mentaly. This 60 days will be all work days,
    i will also try out paleo diet.
    I am 194cm tall 100kg my goal is 91 kg so i whould compete
    in heavy like i did before and to regain explosivness and endurance
    that i once had. After 60 days i will have 15 days of taking it easy and
    going on a normal diet and after that training camp with my team
    to get ready for matches.
    I will post every workout in detail, but i will not post every day here
    i will post every 5 days but i will post all i did at once.
     
  2. pablinov

    pablinov Boxing Addict Full Member

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    Jun 30, 2013
  3. MaximusMeridius

    MaximusMeridius New Member Full Member

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    Jun 15, 2015
    maybe a little late to uptade :( but i actualy broke my lag playing basketball
    on first training day and just didnt have will to update, recovery is good mb when im good ill do this 60 days.