A question

Discussion in 'Boxing Training' started by curly, May 7, 2009.


  1. curly

    curly Fastest hands in the West Full Member

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    Nov 29, 2008
    Hi guys.

    You know when you pull back or lay a punch, how exactly do you do it? Do you just lean back? I usually bend my back knee as well as this. One of my trainers makes me move my rear foot back and bring it back in for a counter but I find this difficult to do as I sometimes fall off balance and it is wayyy to slow.
     
  2. GPater11093

    GPater11093 Barry Full Member

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    Nov 10, 2008
    i pull back my feet and come in with a right hand in 1 motion if you get me, my back foot dosent touch down
     
  3. curly

    curly Fastest hands in the West Full Member

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    1
    Nov 29, 2008
    When you throw your right, is your foot on the ground or is it hovering?
     
  4. GPater11093

    GPater11093 Barry Full Member

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    Nov 10, 2008
    oops sorry its my left leg that comes off the ground and my right leg bounces back#

    my punch lands just as my left foot touches back down