needed motivation, watched the first video and just got done doing a nice hour run plus 5 uphill sprints. great videos! 6.5 miles, felt good
just about to beat my PB round a cross country - stopped here first... here's a vid. [ame]http://www.youtube.com/watch?v=lSM1mvMypWU[/ame] and a quote, from batman of all places.... 'Its not who you are inside, but what you do that defines you...'
skip to about 0.50, i find the ko and to see what that win meant for vasquez truly inspirational, one of my favourite moments in boxing [ame]http://www.youtube.com/watch?v=gnI2weZ2X2I[/ame]
[ame]http://www.youtube.com/watch?v=Vn1YB7fk8eg&feature=topics[/ame] The hair stands up on my head watching this. Live.