Abandoned Training Techniques Thread

Discussion in 'Classic Boxing Forum' started by cross_trainer, Jun 21, 2022.

  1. NoNeck

    NoNeck Pugilist Specialist

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    A greatly under appreciated one—if you get hurt in training, you train through the injury.
     
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  2. NoNeck

    NoNeck Pugilist Specialist

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    Electrolytes (salt, magnesium, potassium) are needed or your kidneys will shutdown, heart will develop arrhythmia etc. You sweat these things out. Drinking water straight will dilute the concentration of electrolytes in the blood.
     
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