About hit punch bag with small gloves 8 oz

Discussion in 'Boxing Training' started by Yuri Costa, Nov 12, 2020.

  1. Yuri Costa

    Yuri Costa New Member Full Member

    Mar 31, 2018
    Hi guys, i would like knows if there any benefits in to use gloves size 8 oz to hit bag.
  2. spion

    spion Active Member Full Member

    Dec 6, 2004
    There are "bag gloves" that were used when hitting the heavy bag. Now more people are using gloves used in the ring during sparring or actual fights. Some trainers still recommend using the smaller bag gloves as they increase your accuracy. You can target smaller areas on the bag.
    Last edited: Dec 3, 2020
    Yuri Costa likes this.