Activating glute muscles for Fighting balance & footwork

Discussion in 'Boxing Training' started by mark ant, Sep 26, 2019.


  1. mark ant

    mark ant Boxing Junkie Full Member

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    How important are glute muscles for good balance and footwork? Which fighters recently have shown good footwork and balance and has anyone noticed anything specific about their glutes?
     
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  2. roughdiamond

    roughdiamond Bebop Boxer Full Member

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    Mark your titles are getting crazier every time my friend.
     
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  3. roughdiamond

    roughdiamond Bebop Boxer Full Member

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  4. Sugar 88

    Sugar 88 Sad Max: Fury Road Full Member

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    Well this answers another question about Mark.
     
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  5. CutThroatFade

    CutThroatFade Boxing Junkie Full Member

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    I’d like to have a pint with you Mark.
     
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  6. Aydamn

    Aydamn Dillian Whyte the REAL Boogeyman booted Full Member

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    Everything is related to ass
     
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  7. Butch Coolidge

    Butch Coolidge Boxing Addict Full Member

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  8. lewis gassed

    lewis gassed The Bronze Dosser Full Member

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    Mark do you think see-through boxing trunks would help judges see glutes activation better and lead to better scorecards?
     
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  9. POTUS

    POTUS Boxing by the numbers Full Member

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    Marco Huck will be activating his glute muscles vs Juggernaut Joyce. He's a human skunk
     
  10. CST80

    CST80 The Mercurial Mephistophelean Malcontent Staff Member

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  11. aaalbert

    aaalbert Boxing Addict Full Member

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    Yeah? I thought it was pretty straightforward lol
     
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  12. BlackCloud

    BlackCloud I detest the daily heavyweight threads Full Member

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    Didn't some guy stab Mark in the Glutes?
     
  13. mark ant

    mark ant Boxing Junkie Full Member

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    lol, no it was in my leg.
     
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