Advice for newbie weightlifter (no haters :( )

Discussion in 'Boxing Training' started by freesix88, Nov 30, 2009.


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  1. freesix88

    freesix88 Member Full Member

    286
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    Apr 12, 2007
    I only ask for sport specific exercises that enchance my boxing. BTW. I do not want bodybuilding but strenght training only.

    People also ask for running questions here, do they go to a running forum? No.

    I will follow MrSmall his routine advice just to start.

    If you think strenght training is nonsense ask David Haye. He does a alot of weightlifting and sprints from what I've read. I like this forum because I've heard a lot of good advice.
     
    freesix88, Dec 7, 2009
    freesix88, Dec 7, 2009
    #16
  2. E-B

    E-B Stay Alpha Full Member

    180
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    Dec 9, 2009
    I would stop being so scientific about the number of reps and exercises...you won't be making significant gains that way.
     
    E-B, Dec 12, 2009
    E-B, Dec 12, 2009
    #17
  3. PugilistStudent

    PugilistStudent Active Member Full Member

    724
    0
    Nov 25, 2009
    okay, lets not get scientific and all do sets of 100 to get hyuuge and jacked brah
     
    PugilistStudent, Dec 17, 2009
    PugilistStudent, Dec 17, 2009
    #18
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