Advice on Making weight

It isn't that important to him..

Solid advice though. :good

 

Cheers! It's that comon sense thing which is often overlooked! :good

 

Problem with common sense is it ain't that common.

My favourite common sense fitness quote is from the late Jack Lalanne:
"Eat less and do more. And if it tastes good, spit it out."

As a lifelong keep fit guru, and still banging out the push ups well into his 90's, he used to say:
"I can't die, it'd be bad for my image".

 

Good quote's. Hope I'm still doing push ups in my 90's.