Afterburn effect??

Discussion in 'Boxing Training' started by pichuchu, Dec 7, 2011.


  1. pichuchu

    pichuchu Well-Known Member Full Member

    1,751
    3
    Mar 13, 2011
    Have you ever heard of it?
    What are the type of excercises that has the best afterburn effect?
     
    pichuchu, Dec 7, 2011
    pichuchu, Dec 7, 2011
    #1
  2. DannyL12345

    DannyL12345 Active Member Full Member

    766
    2
    Nov 2, 2010
    DannyL12345, Dec 10, 2011
    DannyL12345, Dec 10, 2011
    #2