AJ doing roadwork

Discussion in 'World Boxing Forum' started by Nesta, Mar 27, 2019.


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  1. Holler

    Holler Doesn't appear to be a paid matchroom PR shill Full Member

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    Wilder gets all the legwork he needs running away from contracts.
     
    Holler, Mar 27, 2019
    Holler, Mar 27, 2019
    #16
    don owens and Brighton bomber like this.
  2. DON1

    DON1 ICEMAN Full Member

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    Some idiot thinking roadwork is a waste of time. I think I will take the blueprint from the hundreds of legendary fighters who swear by it. There is a reason the likes of Mayweather never run out of steam. Roadwork routine being one of them. I think i will go with an undefeated legend rather than some fat ****ing keyboard warrior.
     
    DON1, Mar 28, 2019
    DON1, Mar 28, 2019
    #17
    don owens, lencoreastside and Gymbot like this.
  3. Kratos

    Kratos Well-Known Member Full Member

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    roadwork is good but should only be done on sand or soil. our bodies were not meant to run on concrete or rock.
     
    Kratos, Mar 28, 2019
    Kratos, Mar 28, 2019
    #18
    Birmingham likes this.
  4. bandeedo

    bandeedo Loyal Member Full Member

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    they arent meant to run wearing foam cushions underneath them either. done correctly, a 70yo could run marathons year round.
     
    bandeedo, Mar 28, 2019
    bandeedo, Mar 28, 2019
    #19
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