Am I training too much?

Discussion in 'Boxing Training' started by Ali Frazier, Jun 23, 2014.

  1. greynotsoold

    greynotsoold Boxing Addict Full Member

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    Aug 17, 2011
    Did you remember to breath? That is a pretty common thing. You get to punching and hold your breath, wears you out pretty quick. You see this in fights and they call it punching yourself out. Nope. A guy that has been training for a long time can punch all day, unless he forgets to breath. happens when you get excited or when you get tight.
     
  2. kiniumi

    kiniumi Member Full Member

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    Dec 24, 2012
    Listen to your body it will tell you if your training too much or not
     
  3. LongJab

    LongJab Active Member Full Member

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    Mar 22, 2011
    19 year olds don't "over-train". As long as you are sleeping good and eating right.

    Monitor your resting heart rate if you are really paranoid about it.
     
  4. 123ko

    123ko Active Member Full Member

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    Apr 2, 2012
    No not training to much,simply feed the engine to continue
     
  5. Son of Gaul

    Son of Gaul Obsessed with Boxing Full Member

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    Listen to your body. Are you constantly lethargic and/or sore?
     
  6. Texascyclone

    Texascyclone always hustlin' Full Member

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    Oct 15, 2013
    i would try to incorporate a wider variety of drills into your routine. different bags and footwork drills.
     
  7. lucky luke

    lucky luke Well-Known Member Full Member

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    May 18, 2013
    To late, OP died of over training three years ago.