Interested to know what weight you guys walk around at in comparison to the weight you compete at? Obviously we don’t get the same luxury as the pro’s and weigh in just a few hours before we fight. During the season I like to stay within 5% of my fight weight.
In my experience, we weigh amateurs daily. For example, I trained a guy that fought at 141 and he weighed that daily when he left the gym every day for two weeks before the tournaments. As a pro he fought at 130.
I fought at 69kg but when I was living well but not fighting id go up to bout 72Kg tops. If I was on the ale or eating shite for a bit bout 75kg