This is a little old, but still interesting. [ame]http://www.youtube.com/watch?v=qntHWtZqWaY[/ame] Description: Visit This content is protected to see more videos like this! This segment is from "Training at Wild Card", an exclusive 40-minute documentary found only on Anderson's "Boxing for MMA" and "Takedowns & Takedown Defense for MMA" DVDs.
